The food and lifestyle techniques I use are not based on any secret, but rather universal truths that with daily implementation water the human flower within us all. I share this through the teachings of Kundalini Yoga and Karam Kriya.
I set up and run a healing arts and yoga programme for staff and patients with long term and enduring mental health difficulties at The Maudsley Foundation Trust National Health Service in London. I also work in performance and multi media with galleries including Tate Modern and Tate Britain and the National Portrait Gallery in London.
I live as part of the Quinta do Rajo ashram of the Karam Kriya School in Portugal were I share ongoing study of sacred numerology. I am a Level 2 qualified Kundalini Yoga in the lineage of Yogi Bhajan, and a 550 hour Ayurveday Lifestyle and Nutrition Practitioner with the European Institute of Vedic Studies.
I offer online and in person 1 -1 and small group sessions. Sessions are available during your retreat.