*For the month of july the focus is on a magnificent adventure into your everyday with kundalini yoga, karam kriya and the healing art of ayurveda too.
*take real action to insist on making a life worth living
*Keep yourself busy with your dharma rather than your karma!
*Practice being an inspiration to yourself and others.
*Be clear and clean with what you do with your time and space to make sustainable steps that align you with True.
Weekly small group sharing with your community online
Homework from each class includes suggestions for daily yoga, meditation and creative exercises to make and do.
Classes will be small to enable time for each person to share.
Please mail me om email@example.com with a little about yourself. The investment is low income 25 /medium 45 / high 85 for the course for the month.