Please note that this option is available to those who have worked with me for some time. Please email me in the first instance if you are interested..
These tiny kundalini yoga retreat weekends are a personal space for you to connect to true in you in every creative way possible and impossible. They are offered as a way of continually remembering what you hold most precious and bringing this to life in your everyday at work, at home...every were you go.
It is time yet playful creative immersion. Think of it as an indoor camping adventure. You will start the day with morning yoga practice followed by a fresh fruit breakfast.. In the morning we will meditate and explore the our experiences through art. We will prepare an ayurvedic lunch together and share food wisdom at the table. On the first afternoon or second afternoon (depending on our internal and external weather), we will go for a walk into the hills or down to the sea with our tiny dogs in tow. On the other afternoon together we will get down to some more yoga practice and a different type of art making. The evening of arrival and departure are carefully planned to so that you can transition with grace back home. It may be possible to book a little time either side if you wish to extend your stay.
Please email me on email@example.com with a little bit about yourself and a few of your preferred dates for attending.
love all ways,